Bankbaybe's Gym Log
First day:
60 minutes on the elliptical machine. Need to add 20 minutes of Pilates daily... I am gonna be SORE!!!! I'm always so GUNG HO!! ...hehe... I think I burned about 1100 calories on this t hingie..... according to this fitness calculator I used..... :) |
Workout`
I did 45 minutes on the elliptical this morning. Felt good, but tiring.. WHEW!!! :agree:
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I did 1 hour on the elliptical this morning.. FEELS GOOD!!!!
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1 Hour today on the elliptical.. was a bit tough to get through, but I made it...:)
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45 minutes on elliptical in the AM... :)
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Did a bit of a HIIT on the elliptical today... just did 1 high point... TOUGH!!! worked out on that for 30 minutes and did Body Flex...
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20 minutes of HIIT on elliptical.. and 10 minutes of walking on Elliptical... Body Flex....( all in the AM)
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