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-   -   Bankbaybe's Gym Log (http://forum.lowcarber.org/showthread.php?t=216509)

bankbaybe Tue, Oct-26-04 15:23

Bankbaybe's Gym Log
 
First day:

60 minutes on the elliptical machine. Need to add 20 minutes of Pilates daily...

I am gonna be SORE!!!! I'm always so GUNG HO!! ...hehe... I think I burned about 1100 calories on this t hingie..... according to this fitness calculator I used.....

:)

bankbaybe Wed, Nov-10-04 15:33

Workout`
 
I did 45 minutes on the elliptical this morning. Felt good, but tiring.. WHEW!!! :agree:

bankbaybe Thu, Dec-09-04 11:19

I did 1 hour on the elliptical this morning.. FEELS GOOD!!!!

bankbaybe Fri, Dec-10-04 18:09

1 Hour today on the elliptical.. was a bit tough to get through, but I made it...:)

bankbaybe Mon, Jan-03-05 11:10

45 minutes on elliptical in the AM... :)

bankbaybe Tue, Jan-04-05 07:19

Did a bit of a HIIT on the elliptical today... just did 1 high point... TOUGH!!! worked out on that for 30 minutes and did Body Flex...

bankbaybe Mon, Jan-10-05 07:37

20 minutes of HIIT on elliptical.. and 10 minutes of walking on Elliptical... Body Flex....( all in the AM)


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