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-   -   Magnesium, Potasium (http://forum.lowcarber.org/showthread.php?t=70856)

nkd2662 Fri, Nov-15-02 13:24

Magnesium, Potasium
 
I just started taking Magnesium, Potassium, and zinc in addtion to my Multivitamin. What exactly do they do? I know that I need them in my diet but I am not sure why...

thanks


:wave:

doreen T Fri, Nov-15-02 13:31

Everything you ever wanted to know about the functions of calcium, magnesium and potassium can be found in this post. :)

hth,

Doreen

doreen T Fri, Nov-15-02 13:37

Here's some helpful info about zinc from Healthwell.com.

D.

Jaden313 Fri, Nov-15-02 13:40

Hey
 
Check out this site, it might help.


http://www.herbalpharmacist.com/hn7...Start/Index.htm


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