End of 3rd week, slowing WAY down.
Tomorrow is not only the end of my 3rd week, it is also my B-DAY!:Party:
I'm slowing way down on the weight loss now. :rolleyes: Start/1-week/2-week/3-week Pounds: 155/152/149/148 Chest:43/39/NC/NC Waist:35/33/NC/NC Hips:41/40/NC/NC Upper Arms:13.25/13/12.25/12 Thighs:24/24/23/22.5 I hope all of you are doing well. have a good weekend!:roll: Love, Ariella |
You're doing AMAZINGLY well for your weight range!!!
Congrats to you! |
I think you are doing great!! Just remember the closer you get to goal weight the slower it comes off and you don't have a whole lot to lose. It will come off but give it time. Good Luck you can do it
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I have recently read that if your weightloss slows down, go back down to 20 carbs a day. Good luck!
Some poeple you like to see whever you go; others, whenever they go. |
I never really moved up from about 20 carbs/day, but my weight loss slowed down in about week 3. I think that's normal from a lot of posts I've seen.
You might also need to be attentive to the calories, though everyone says they don't count them, I do. ANyway, I think that right now, your weight loss is fine, adn you've just hit the typical 3d week slowdown. |
Weight loss almost always slows down at this time. During induction some of the weight you lost was water - now your body is recouping its water stores as you are losing fat. The net change on the scale is zero, but you are losing fat.
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