Thanksgiving Challenge
I wanted to find a way to stay focused this week on doing the right things for my body. I hope you'll join me.
Nancy |
THE POINT:to weigh less on Monday (12/2) than I weigh when I started the challenge-Saturday (11/23)
Scoring: score 1 point for each of the following Followed my plan Drank 2Liters of water !5 min of activity Motivation: each day think of a reason to stick with my plan It will be fun at the end of the challenge to compare your score with your final weight and prove to yourself that when you follow the plan it works. Don't backpedal this week keep moving forward toward your goal. |
Nancys thanksgiving challenge
Date-weight-points-motivation sat- |
I'm with you Nancy Girl
Dear Nancy
I'm from the UK and we dont celebrate your thanks giving, but I'll give it a go with you. Date = 23/11/02 Weight = 212 Points = only just started Motivation = I'm doing this for me just to know that I can rise to the challenge and succeed. Will check in later bye :wave: |
good luck Tigra, for us the holiday weight gain season is between now and New Years. When does it start in your country?
My motivation for today is to be wearing lose jeans on Monday. |
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