Countdown to 299
Does anyone want to countdown to 299 with me? I am at 309 right now so I've got 10lbs to go.
We can do this! :cheer: Here's the beginning of the list to get it started...just copy and past the info below in your post and make sure to get the latest version of it. Name..........Goal.......Start.......Current.....Amount Lost Elisann........299........309.........309..........0 |
I'm in!
Name..........Goal.......Start.......Current.....Amount Lost Jennilu........299........312.........312..........0 |
Jennilu, nice to "see" you, thanks for joining :)
Name..........Goal.......Start.......Current.....Amount Lost Elisann........299........309.........309..........0 Jennilu........299........312.........312..........0 |
Name..........Goal.......Start.......Current.....Amount Lost
Bree...........299........311.........311..........0 Elisann........299........309.........309..........0 Jennilu........299........312.........312..........0 I'm with you! And thank you for inviting me, Elisan! :D I've been at 311 for about a week due to bronchitis, so I'm hoping to get myself moving in the right direction next week now that I'm getting better. |
Breecita, so glad to see you here :yay:
Name..........Goal.......Start.......Current.....Amount Lost Bree...........299........311.........311..........0 Elisann........299........309.........308..........1 Jennilu........299........312.........312..........0 |
I'm starting to get excited :)
Name..........Goal.......Start.......Current.....Amount Lost Bree...........299........311.........311..........0 Elisann........299........309.........307..........2 Jennilu........299........312.........312..........0 |
Count down to 299 is just what I need...count me in
Name..........Goal.......Start.......Current.....Amount Lost Sharon........299........330.........325..........5 I want the 200s so bad I can taste it...and I promise myself when I reach it that I'll never reach 300 again!!! |
Welcome Sharon! So glad you're here :) I added you to the list.
Name..........Goal.......Start.......Current.....Amount Lost Bree...........299........311.........311..........0 Elisann........299........309.........307..........2 Jennilu........299........312.........312..........0 Sharon........299........330.........325..........5 |
Okay so I am pissed because I am up 1.5 (326.5), you would think being over 300 pounds would make me want to starve myself to lose weight but no I continue to overeat and although I over ate Atkins type food I still over ate.
Well, I am refocused and thank God for this board because if I didn't have this board to come to and vent I would be eating a big plate of pancakes drizzled in maple syrup right now!! I haven't so today I am keeping it to inductions levels like I am suppose to. I did have come caff. tea with 3 extras to wake me up this morning but hey better than the heaps of macademia nuts and strawberries I ate yesterday. So, when are our weigh ins? Mon, Tues, ??? (as you can see I weigh everyday because I am compulsive and can't help it so I hope you don't mind occassionally me either cheering or ranting about my weight on a none weigh day:-) ~Sharon |
Sharon, hang in there, get back to basics and follow the program, you can do it! I weigh in every day so I just update it whenever I'm down. You can do the same if you'd like :)
I was down another pound today and am getting really excited to get to 299! Name..........Goal.......Start.......Current.....Amount Lost Bree...........299........311.........311..........0 Elisann........299........309.........306..........3 Jennilu........299........312.........312..........0 Sharon........299........330.........325..........5 |
Wow you are really moving :cheer: !! Pretty soon you'll be entering or starting a 250 countdown. Congrats!! Okay so whenever I lose I will be sure to post...hopefully tomorrow:-)!!
So, tell me what have you been eating sometimes I am at lose on what to eat to keep me moving downwards. Being that we have similar weight to lose I wonder if eating differently would get me really going:-)!! Just a little about me for the group: I am a 33 y.o. single mother of 3 (14,11,8), trying to finish my MBA while working fulltime (thank God for the Univ. of Phoenix) and on top of everything else I am trying to lose weight :rolleyes: Oh yeah I live in Michigan and I am a Pistons fanatic :hyper: |
Sharon, I may not be the best person to give advice on what to eat, I don't always eat all my veggies and I sometimes use the dreaded "frankenfoods"
But my a typical day might look something like this: 1 cup cofee with 1T heavy cream and SF syrup 1 peice LC cheesecake (if I eat breakfast at all) 1 or 2 hamburger patties with cheddar cheese a couple leaves of lettuce a couple slices of tomatoe 2-3T of mayonnaise Cheese omelet 1 slice LC bread 1/2 avacado Italian cream soda with 3oz heavy cream, SF syrup and club soda Usually my carbs are about 5%, fat is 75% and protein is 20% Hope that helps :) |
This morning I am at a solid 325, I've been battling with that extra 1.5 pounds I gained on the weekend eating frankenfoods and strawberries. So, I am back on course and although I doubt I meet my planned 5 pound lose by Friday I hope to lose something between now and then.
Elisann thanks for the food information, I set up a fitday plan and I am going to experiment with different ratios until I find the one that works for me...I forgot fitday was so handy. Hey how is the rest of the group doing? I hope you guys are seeing a positive results on the scale. |
Good morning! I hope the scales are kind to everyone today. Sharon, congratulations on going back down :)
Name..........Goal.......Start.......Current.....Amount Lost Bree...........299........311.........311..........0 Elisann........299........309.........305..........4 Jennilu........299........312.........312..........0 Sharon........299........330.........325..........5 |
Good morning ladies! I was down another one just 5 to go :)
Name..........Goal.......Start.......Current.....Amount Lost Bree...........299........311.........311..........0 Elisann........299........309.........304..........5 Jennilu........299........312.........312..........0 Sharon........299........330.........325..........5 |
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