Lose 5# challenge #460
 

Lose 5#
Your start weight is your weight the day you join ~this~ challenge.

GOOD LUCK EVERYONE!


Name…….........Start………..…Current…....…….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ........…... 192.8 ........ 5

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………179.2…………….174.2…………5

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………178.8.………….174.2…………4.6


Travelling the same ground.
When I finally see 177.0…..I may Dance Like No Ones Watching…lol

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………178.8.………….174.2…………4.6
MsA.....................????..............????..........???...........5

Weight loss is frustrating. Im thinking ozempic could jump start my weight loss.

To gain is easy
To lose is f****kin' HARD!!!!

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………178.6.………….174.2…………4.4
MsA..................????...........????....……....???...........5


I understand completely MsA.
I raced all weekend, burning more than 3,000 calories both days according to my Fitbit which also recorded 267 and 432 zone minutes, a lot of which was in the peak zone. I ate OMAD of 8 oz of lean ground beef with 2 ounces of cheese both days and Saturday I made a LC hot cocoa which was well under 100 calories and was 5 carbs. Sunday my addition was bell peppers and cucumber. My calories go up and down so these were lower calorie days and I lost ounces.

Wow. Only ounces??

I know weight loss is complicated, so maybe over the next few days the scale will move down.


Weight loss gets harder as we age. Drives me nuts.

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………178.4……………174.2…………4.2
MsA..................????...........????....……....???...........5

Would love to see the 177’s soon.
Now that would be great; slowly but surely. 😁

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………178.2……………174.2…………4.0
MsA..................????...........????....……....???...........5

Slowwwwllly…I’m losing…
Still time to come join.
You could be the winner :agree: :agree: :agree: :agree: :agree:

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………177.4……………174.2…………3.2
MsA..................????...........????....……....???....…......5

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………177.4……………174.2…………3.2
MsA..................232..............232....……......227....…......5

I'm going UP, not down.

Great to see you join MsA, those lbs will come off quickly.
I finally hit a nice shiny new number myself. I super excited, I was stuck on 182, then got stuck on 178, for so long I was getting frustrated. You’ll see shiny new numbers soon too. Here cheering you on.

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………177.8…………174.2……………3.6
MsA..................232...........232....……......227....…......5

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………177.8…………174.2……………3.6
MsA..................232...........231....……......227....…......4

Hey MsA…nice drop.
I slid into Charise’s journal, offering a reset/restart if she wants…or at least come post, so we can cheer each other on for good days, good choices, and of course lbs down, when that happens.

Name…….........Start………..…Current…...….Goal………...lbs to go

Charise .......... 197.8 ....... 197.8 ......... 192.8 ........ 5
ScotiaGirl….…….179.2…………178.2……………174.2………….4
MsA..................232...........231....……......227....….....4

Can you say bounce, made good choices, bouncing is obviously my thing, yet again.