More questions
 

Because I know it is bound to happen, when you fall off the bandwagon for a day or something, do you need to start induction over or pick up where you left off.

Just get back on track, it's all you can do. Don't worry about it too much, but don't use falling off as an excuse to remain off :)

LL

Get back on track with your next meal. If you say, oh well I messed up today anyways, and continue on the wrong path, it'll just get harder to get back on track.

:)