Excerise
Can anyone give me hints for excerise? Starting January 1st I am going to start walking at lunch time at work. I drove it and its a mile. I have walked it in the summer but I have slacked off. I was doing 2 miles a day. What is the best video excerise anyone has used?
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Hi there! Why don't you browse our general exercise forum....there's tons of good info there! You can also search that forum for "good AND exercise AND video" and see what comes up!
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