Hey All!
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I have been lurking around here for a couple of days and I am SOOO excited to find this place!!! The resources are wonderful and the vibe is completely positive...I LOVE IT! I have been LC since September and have lost nearly 30 pounds. (I slowed down a little during the holidays!) The good thing though is that I'm still REALLY happy with my success and I have not felt discouraged or guilty! For the first time I truly feel and believe that this is a lifelong process and that time is not really an issue. I continued to eat LOWER carb even on Christmas when a took in a few extra sweets. This state of mind has helped me not fall into the downward spiral of "dieting/binging", you know?
Anyway, I'll stop rambling! I just wanted to say "hi" and let ya'll know that I'm here! I look forward to talking with you all! Peace, Tesia |
Welcome Tesia!
Your picture is lovely!! Almost 30 lbs gone is GREAT accomplishment! Way to go! You have done so good so far and I have no doubt you'll keep it up! This board is a great resource so poke around the forums and check it out. If you haven't started a journal, you should. It helps keep track of what you're eating and how you're feeling. It is neat to read back after a while and look at how far you've come. Just wanted to say hi!!! Linda |
welcome Tesia
Wow want a nice pic!!! Glad to hear U did well thru the holidays. Maybe start a journal to keep track of how U are doing...and then others can give U advice.
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Thanks!
Thanks Ladies!
I really appreciate the encouragement! (and the compliments on my pic!) Peace and balance, Tesia |
Hi Tesia!!
Welcome to the forum!! CONGRATS on the 30 pounds!! Thats quite an achievement :cheer: You are a very pretty woman!!! Nice pic! I managed to get through the holidays without a hitch---when I think of all the crap I ate through the holidays last year :daze: Hope you come here often!! Start a journal and any questions OR advice--just post!! HAPPY LOCARBING!! Ellie :wave: |
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