Active Low-Carber Forums

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- Gym Logs (http://forum.lowcarber.org/forumdisplay.php?f=87)

- - Widad's logs (http://forum.lowcarber.org/showthread.php?t=212463)

widad

Fri, Oct-01-04 22:50

Widad's logs

Well,I hope I can make this go on for a while....
I have started last week some exercise routine 10 minutes and cycling on a stationary bike for ten minutes and alhamdulillah, I have worked myself gradually up, to walking 45 minutes :agree: .
The weather is better we still ahve AC's on but the terrible humidity is less plus the heat is less.

widad

Mon, Oct-04-04 20:37

Still holding on,alternating walking one day and cycling and exercising the next!!

red1cutie

Mon, Oct-04-04 20:46

Hi Widad! Congrats on starting a journal. Good luck on your journey. :)

red

widad

Thu, Oct-07-04 23:49

Hi Red!!Thanks for the support!

Today is Friday ,I have to cook a huge meal I have company for lunch,so I am saving my breath for all the cookin'!!
Yesterday though I did walk for about 45 minutes (shopping!!).

widad

Sat, Oct-16-04 01:55

I have been alternating walking and exercising everyday all through last week .....I had some extra climbing stairs(four storeys high,no elevator),and still going,wish me luck.

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