Howdy
 

Hello, I am new to this! I need help, I have tried the Atkin's Diet 4 times already and couldn't kick the carbs, I lasted a week each time. I am looking at doing the Carbohydrate Addict's Diet. Any helpful hints or ideas on this diet? THX

Howdy right back at ya Zsherry!!! :D Well I'm here to possibly offer you a suggestion that just may be what you're looking for.

It's extremely difficult to stay on any diet for long periods of time. Most diets, including Atkins, is based on deprevation. I have modified the plan to include 1 non-restrictive day. I have no doubt that without it I would not have been able to stick with the program as long as I have. Untimately, you have to do what works for you but you may just want to venture into my journal [click on the icon below] and see what I've been doing. Who knows ~ it may just work for you as well. No plateaus or stalls with this WOL.

Take care and hope to see you around the boards.

Babi-Doll :wave:

Hello!

Welcome to the forum. Here to the right you can see the words 'Quick Links' underneath is a link to "Which low-carb plan is right for me?" If you click that, you will see a list of different diets, and you can read and see which one suites you the best ;)

babi-doll & SooCee
 

Thank you for your help! And yes babi-doll I read your journal, it seems you've had a hard time early on like me! I am very happy for you now. Keep in touch, I replied late because the system didn't let me log-on. Any encouragement will help. Thank you, Sherry

Your most welcome Zsherry! We're all here to help one another. You're amongst friends here who know first hand the struggles in losing weight.

Are you going to start a journal? I find that when I have time to post and entry or two it relieves the stress. All sorts of people will offer all sorts of advise and you may just read something that hits home.

Have a FANTASTIC weekend. :)

Drop by my journal anytime and we can chat k?

Babi-Doll :wave: