Down 8 pounds so far and riding at 207 pounds...
 

Since induction, down 8 pounds... Also, I updated my avatar image now that I got my new digital camera - Hanging in there with Atkins and have finally ended induction...

The attachment is a fairly good mid-point picture - sure looks better than what I had going at nearly 260 pounds - I know I sure feel better...

Low-Carb is the best lifestyle eating I've ever adopted ;>)

Jon

Way to go Jon!!

Thanks for posting this, it's quite motivational. Not to mention the red a mustang! :)

Wa'il

HA! It's a convertable too! I love that car - nothing like the top down and the music all the way up to get me smiling ;>)

Thanks for the reply my friend - I sure appreciate this forum and all the support I see here

Just seeing all the success stories makes my day!

One thing, are you going to revise your goal weight? You don't seem to need 30 lbs to lose, if you're at 215 when the pic was taken?

Wa'il?

wtg!!
 

Congrats on the success! You must feel so proud!

Keep up the great work, Jon and remember to buckle up ;)

Nat

Heh - thanks to everyone for the replies - yes on buckling up - It is the law here and I'm good about it.

As far as revising my goal - yes, I'd say anywhere from 175-185 will make me happy - I'm a ways away from there still - want to get into size 34 pants before October 31'st - Want to look like a million bucks before Halloween - I promised to wear really tight shorts and send a photo when I reach goal - Will also scan and send my extreme before weight...

This is sooo cool ;>)

pictures
 

Us gals will be waiting on those pictures. (Wa'il can I say this!!???)

Seriously, congratulations so far....

The short shorts...
 

Sharon,

I'll make sure I remember your request - I'll be sure to make the pictures especially with you in mind LOL!

Jon