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-   -   Can Atkins Advantage bars keep you out of ketosis (http://forum.lowcarber.org/showthread.php?t=105596)

afalzone Thu, May-15-03 13:02

Can Atkins Advantage bars keep you out of ketosis
 
I've been eating the Atkins Advantage bars. While they say they have low 'impact carbs', I'm wondering if they will keep you out of ketosis. Anyone have any input?

yvonne326 Thu, May-15-03 13:42

For some people it does knock them out of ketosis and/or cause stalls. I only eat them on occasion and if I do that, they don't cause me problems - - if I eat them daily or more than a little a day...yes...they have knocked me out of ketosis.

nawchem Thu, May-15-03 17:01

I have a high CCL and can eat one a day and stay in ketosis but if I eat 2 I'm out, and I also start getting sugar cravings.

rhosynn Thu, May-15-03 20:47

advantage bars and ketosis
 
Advantage bars do put me in a stall, so i avoid unless it is an advantage bar or something worse. It's the texture, dont you know?


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