Chicken Drum Sticks
I have been trying to find the stats for chicken drum sticks - I have been using the "chicken wing with hot pepper sauce" choice from fitday but I'd just like to check to see if there is any difference.
Thanks |
do you mean actual checken legs or the drummettes that are on the wings?
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Yes, the chicken legs.
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According to my book of food counts, one 2.2 oz. chicken drumstick has 110 calories, 0 carbs, 14 grams of protein and 6 grams of fat.
HTH |
If you type in 'chicken, drumstick' in the search area a whole bunch of choices come up.
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Thank you all for your replies.
Vikki |
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