Hot Cereal
I have a bad feeling that I am allergic to flax and I just love the flax hot cereals. I am going off of it for awhile so I can see if that is the problem. What other hot cereals are out there that are not mostly flax? Someone mentioned Dream of Wheat but I did not know what they were referring to. Love my hot cereal in the winter so I need some help. Thanks.
Linda |
I don't think Keto Hot Cereal is flax...
What makes you think you're allergic? I mean, what symptoms are you having? |
flax
I get all stuffed up and cough alot. I am allergic to trees and grasses so I just figured flax was included. I hope not.
Linda |
Might be. "Grasses" covers a lot of territory. WOuldn't most grains, technically be consiered grasses? I agree that cutting it out for a while might help see if it's the culprit.
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Hi,
I know this sounds crazy but I swear it is really good! Take some ricotta cheese, mix it with splenda, and cinnamon, and heat it in the microwave for about 45 seconds. It tastes sort of like a cream of wheat type of hot cereal. It might be a good substitute for you if you can't eat flax, etc. Hope that was of some help. -Michelle |
Thanks for the idea and I will try it soon.
Linda |
You can eat full-cooked oatmeal (not the instant or quick stuff) occassionally. I do so with some sliced strawberries, cream & splenda and it fills me up and hasn't knocked me out of ketosis thus far.
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