New to the Triple Digit Club
 

hello;

what a great place to be. A special understanding place for all of us who have a three digit number of pounds to lose.

I have been following Atkins and am down 19 pounds, any encoragement would be great. Tips and suggestions would be greatly appreciated.

neen

Hi!
 

Welcome neen! And congratulations on working the program!

The Triple Digits Club is a great place for sharing and culling information. I hope you'll navigate this area fully and explore some of the many threads that will cover some of the issues you are dealing with.

Advice? Hmmm...be patient, stay prepared (don't let yourself get caught without LC foods available to you) and build in some form of exercise...no matter how small, just more than you've been doing until now. Oh, and participate in the forum!

Good luck!

Donald :wave:

Welcome!
 

Welcome Neen! You're right - we have a wonderful resource here - with loads of great folks. You'll fit right in!

For me, I need the focus and the continuing education - lots to learn & integrate...

Love your signature formula!

Hi Neen

I just wanted to join in with the others and say, welcome to the TDC!


Shannon

I too, wanted to join the others and welcome you aboard. I really like this forum and have gotten such good advice ans support. I have been doing this since October 15th and have had good luck.

Windy

:wave:

DITTO here! Welcome.

I wish you great losses!

Hi neen :wave:

Welcome and congratulations on the weight loss :thup:

Lol! Now I have found this forum and can't remember who invited me here? Anyhow I'm looking forward to sharing this journey with you, love Crystal :wave:

Welcome!!! :)

Welcome neen, glad to have you here with us!

Julie

Dear Everybody...this message by my Dear friend Neen (the Queen) was written back in March of 2003. About 3 and a half years ago. Not that it is not a good thing to welcome her to the TDC...just that she is now quite an old hand at this LC stuff.
But a pretty smile is still a pretty smile!
Welcome to all the newbee's. Best wishes for your every success.

Welcome!! :)

Welcome and way to go... low carb programs really work!!

-miristar

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started 9/16/06 (again) at 257 first weight goal is 240, reached 10/11/06 Next goal: 232 // ultimate weight goal is 135


I count actual carbs, not net carbs, and it has made a difference!
http://mirihawk.extrapounds.com
http://www.mirihawk.com __________________

What a lovely friendly thread. I'm losing my blubber a chunk at a time so as not to get downhearted. My first goal is 182. Hubby and I have just finished 2 weeks induction and feel great. Next WI tomorrow. We are in the UK.

Welcome Neen!!! :wave: