Active Low-Carber Forums - newbie question

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- - newbie question (http://forum.lowcarber.org/showthread.php?t=106028)

Hi! I was just wondering if we are suppose to be going to the bathroom all the time. It seems like I get up 3 times in the middle of the night. Anyway my main question is does this ever slow down- going number one all the time? Thanks Alicia

Hey Alimark..

Are you doing induction right now? you are drinking more water than normal presummadly, so you will be also getting rid of it too.. this is good that you are going alot, it helps to cleanse all the junk out of your system.

It is recommended that you drink at least 8 cups of water daily anyway, but especially if you are exercising you should drink more than 8 cups daily. Also, eating alot of green veggies, which are high water content, will also make you go.

this is a good thing!!

hope this helps... yes, you are normal! ;)

j