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-   -   Homemade Peanut Butter (http://forum.lowcarber.org/showthread.php?t=76327)

dvellio Sat, Dec-21-02 21:06

Homemade Peanut Butter
 
I have created a recipe for Homemade Peanut Butter that has been a big hit with those I've shared it with so I decided to put it out here for the world.

8 Oz. Dry Roasted Salted Peanuts
8 Oz. Dry Roasted Unsalted Peanuts
1/2 Cup Butter
3 Tsp. Splenda
2 Tsp. Maple Flavoring
2 Tsp. Vanilla Flavoring
1/4 cup Pistachios

I use a food processor to process the peanuts to a butter. This takes a few minutes and the first thing that happens is you have peanut flour, but if you just let it run for a bit longer it becomes peanut butter. I like to let it get pretty smooth before adding the rest of the ingredients

Then I add the Splenda, Maple and Vanilla Flavorings and the butter and let it run until that is all worked in and I have a smooth creamy peanut butter. If you like creamy smooth peanut butter you can stop there. But I like Crunchy peanut butter so I add the 1/4 cup of Pistachios and pulse the food processor until I have the desired crunchiness. It works out to about 4 carbs/tablespoon. I like to have a spoonful for desert straight from the jar. It's almost like eating a candy bar and a lot cheaper.

rosethorns Tue, Dec-24-02 08:12

This sounds wonderful...I'm going to make this today ...Thanks Ess :wave: :wave: :wave: :wave: :wave:

mandelayba Wed, Jan-15-03 07:35

Peanut Butter
 
I have tried Don's Peanut Butter and it is wonderful. I highly recommend it.

mandyjo412 Tue, Jan-28-03 16:37

That sounds really great. I am going to have to try this. :D


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