Question about Ketostix
I just now got around to getting the stix. I lost 6lbs right away on my induction (I'm convinced that was water weight) and now I'm on day 10 and remain the same. Tested with stix 2 days and show the TRACE color. Do I have some hidden carbs somewhere---- shouldn't I get more purple??? Have been very careful about what I eat and can't find carbs. Carb intake now is 15 or less. Any suggestions ? :confused:
Ellie :wave: |
Hi Ellie - there is a ketostix discussion going on right now here
My bottom line is, have fun with this first bottle, and then don't buy any more. :) (P.S. along the orange bar at the top either in the TIPs or the tools there is a piece on ketosis) Have a great day (I see you are an early riser too!) |
Thanks Sponge !!
Wasn't even going to buy them but thought I would need them as I add carbs. to see where I stand. I will check the "bar" for some enlightenment. Was here early but just have a fast few minutes most AM's. Sorry I missed the chat---- have tried to get in a few times when one or more was in there but can never get in. Might be something I'm doing wrong or not doing ( so new at this) Thanks again Ellie :wave: |
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