FitDay/Russell Stover
 

Has anyone put any of the RS candies into Fitday? I tried putting in the SF caramels and it keeps telling me the calories should be 330 instead of 150. How should I put it in? I put the total carbs as 21 and put the 21g in as Alcohol as the bag shows 21g of Maltitol. TIA

Alli

I fudge the data and note it in the title and make the carbs correct and altering the Calories. When calories count for me I will have to change things. Since they are a treat and I usually only eat one at a time I don't sweat it.

That's because the sugar alcohols in the candy do add calories and carbs. The carbs are just absorbed at a slower rate