Top 10 Tips to Lose Weight on Low Carb for Women 40+
A new long list from five long-time LC experts on the "Top 10 Tips to Lose Weight on Low Carb for Women 40+"
https://www.dietdoctor.com/top-tips...w-carb-women-40 Actually it is a good list for anyone stalled. Quote:
And if you have been following the "limit protein" ...or DON'T ... controversy in low carb, Dr Naiman's tweet in response to this new article is: Quote:
Dr. Naiman gives protein guidelines of 1 g per pound of Desired Weight. When reach goal, add more fat for maintenance. https://www.facebook.com/BurnFatNot...?type=3&theater |
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