Ladies - A question that needs to be answered...
Hey everyone! I am on the eighth day of induction, and I thought things were going really well. On Sunday I woke up, and had lost 2 more pounds (making that 7 all together)! Then yesterday morning, I had stayed the same weight as the day before, and this morning I had gained a pound.
I haven't been eating anything differently from any day previous, so I am wondering why I may have gained weight... The only thing I can come up with is that I get my monthly friend tomorrow, and I usually get bloated right before. Do you think this is the reason? I am freaking out here! I have worked so hard this past week, and I know it is only a pound, but still... Is this possible? |
It is totally impossible to gain a pound of fat over night.
The weight you gained is water retention. It will go away. You may have eaten something that was a bit salty or had nitrates in it. Relax :) |
Thanks!
Thanks! I just needed to be reaffirmed. I had a feeling that I was probably retaining water. I just get so excited in the morning when I see that I lost a pound or so!
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Jenn,
I noticed that the plan you are following is a CKD. Have you checked out the CKD forum in the Exercise Forum? How are you doing with the CKD? I am doing the CKD also. Best of luck to you! Linda |
Jenn,
You may want to have a look at this thread. It will clear up any anxiety you may have. Weighing In! Karen |
TOM plays a huge roll in monthly weight gain for women. I am always up 2 pounds for about 3 days before until its done. Some woman gain at least 5 pounds. Its not fair but we have to deal with it..lol
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