new here
 

:wave: Hi Im new at this so sorry if I mess up.I've been on Atkins diet for about a month have lost 10 pounds. I only want to lose 11 more . I think support will help. I have alot of friends that sabatage my diet or try to anyway,but im still going strong.

Welcome! No sabotage here! Keep coming back for more support, ideas, recipes....you name it!

:wave:

Hi Iowa girl
 

Thanks for the suport !! I did gain a couple of pounds (YUK) but i do appreciate the support!! Thank you so much ! Im really tryin to figure this thing out! :spin:

still tryin!!
 

so I really know how to blow a diet ..... but every time I fall off I jump right back on.I am really really tryin but my cravings for carbs and my friends keep offering some good ones (carbs) I know I can do this I gotta just keep at it!!! :roll:

Do they understand this woe? I'm sure as good friends they will stop tempting you once they understand.

Are you on induction? If not, maybe you could grab a sugar free chocolate to help yourself out. Some people just need a little something to stay sane, some go hog wild. You'll have to figure out what category you fall in.

In the meantime - hang in there! We're routing for you!