Atkins baking mix and induction
I would love to make some pancakes or muffins for breakfast. I have just started my induction phase, can I / should I use this? It isn't on the acceptable food list, but he did mention it, but wasn't very clear on the boundries. I've never been a big"bacon and eggs for breakfast" type, and would like to have something lighter. Maybe it's just the carb cravings.....
Janelle |
Nope.
Induction is just that. Detox time. You may only have what is on the induction list period. Nothing more. No sugar free jello either I am afraid. Your first two weeks are the hardest, rest is a walk in the park :) After your two weeks you can start adding foods back in. |
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