Salmon Patties that don't fall apart
Salmon Patties
1 (14.75 ounce) can canned salmon 1 egg 1/2 of a 3 oz bag of pork rinds, crushed 1/4 cup chopped onion 1/2 teaspoon Old Bay seasoning 1 teaspoon dried parsley 1 dash salt 1/2 teaspoon pepper 2 tablespoons lemon juice Some sort of cooking oil I also sprinkled seasoned salt over the patties after forming them Directions 1 Drain and reserve liquid from salmon. Mix everything together. 2 Make into patty's. If mixture is too dry to form into patties, add reserved liquid from salmon. 3 Wait about 5 minutes for the pork rinds to absorb the moisture. 4 In a frying pan, heat oil. Place patties in pan. Brown on each side, turning gently. Drain on paper towels and serve. I couldn't find nutrition info on old bay ... but I doubt its anything significant; half a carb at most Whole batch: kcal 902.36 fat 43.89 sat 6.42 poly 10.31 mono 16.65 carb 6.88 fiber 1.21 protein 113.96 |
a great idea.
Thanks Jamori, I wonder why my salmon cakes were not holding together. I didn't wait long enough for the pork rinds to expands.
Thanks again. Donna :wave: |
Thanks for the idea!
I tried this without the pork rinds, adding ground almonds and a few teaspoons of olive oil... they turned out pretty good! |
I just made these tonight except I didn't have the pork rinds so I put in 1 C soy flour instead. Also I didn't have the lemon juice but I did have Paul Newman's lemon olive oil salad dressing so I put some of that in. I DID have Old Bay! I fried these up and served them with a dollop of chipotle mayo topping and they were great!
Chipotle Mayo |
Made these today for breakfast, and saved two for lunch. They are DELICIOUS! I didn't have pork rinds, so I was sweating it out, but they turned out just fine. I replaced the egg with Egg Beaters and used Pam cooking spray to fry them- no sticking problems.
THANK YOU SO MUCH for this recipe!!! :yum: |
Gonna whip these up tonight, ill report back!
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thanks! definitely want to try this.
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definitely will try these tonight! One thing, it's easy to be Lent compliant on this wonderful diet......my first day back on this, wish me luck.
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