One-A-Day Weightloss
 

My mom gave me a bottle of this stuff. (Centrum One-A-Day Weightloss) I was wondering if anyone has taken it and if it had most of the necessary vitamins in it. She didn't give me the box and I'm not quite sure what type of Weightloss program it is following. A friend told me it has Green Tea in it though.

It also has a ton of sugar in it.

Get a multivitamin that states clearly it is sugar, starch and yeast free.

read the ingredients. I was taking one for awhile and didn't realize until I read closely that it contained sugar. I don't think it hurt my weight loss though.

LadyBell...... Reading what you typed made me check my multivitamins, well guess what? It had all 3,sugar,starch and yeast.I been taking them for 3 months now and never even thought to read the back since I had bought them at the health food store. DOH!!!!!!!

Thanks everyone. I thought they would be a good multivitamin. Guess, I'd better keep looking.

I use Twin Labs one a day multivitamin. They come both with and without iron. I love them :)

Before I was still taking my prenatals as a multivitamin, but that resulted in me getting around 1000%-2000% of some nutrients and I thought that may be a tad unhealthy :)