Another Introduction
Hello everyone. My name is Brett and I have been hanging out in some of the other forums and only recently discovered the TDC so I thought I would post a brief introduction.
I started Atkins September 1, 2002 at the weight of 345. As of today, just shy of 11 months into my new life I have dropped 107 pounds. I know it's nice to see success stories so I thought I would share. My success to date lies in these key points (YMMV):
Set realistic goals for yourself. Frankly my goal was always the next 5 pounds. I never wanted to plan farther out than that. So that is my story to date. I hope to be able to chime in from time to time and help answer any questions. It looks like a great forum and I wish I had found it sooner. Brett |
Welcome Brett and congrats on your phenomenal weight loss!!!!!
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Brett~
Congratulations and thanks so much for sharing your inspirational journey. I agree with all of your key points and am going to incorporate them into my life. I've lost 30 pounds in almost six weeks and feel fantastic every day. Sometimes I think that I must not be doing this right because it is virtually effortless and painless........! Everyday I have a positive attitude and a lot of energy...and am not CONSUMED with where I'm going to go for my next meal. Thus, I have a lot more energy to focus on the important, fun, and enjoyable things in my life. Thanks again for your story, I'll refer to it when I get discouraged to help me get back on track and remember what's important and what works. |
Thanks for sharing. It is so nice to know that it really can be done.
I am one week into this WOL and so far I am doing well. thanks for sharing your success. REna |
Welcome! Looks like you found a path for personal health you could follow. A very inspirational achievement! Congratulations!
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Welcome! Your weight loss has been awesome!
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Hi Brett and welcome! :dazzle:
Your story is very inspirational, thanks for sharing it. I'm very proud of you and the changes you have made in your life. You are truly an inspiration! Mary |
Congratulations Brett..
Your weight loss is great.. It is wonderful to hear these success stories. Welcome to the group.. you are sure an inspiration. :-) |
Congrats Brett - Nice job!
Boy, I can relate with your habits, for a minute there, I thought I wrote it. You are doing a great job, keep us posted and good luck with the softball. Keep us posted Kevin |
Congradulations!
Brett, that was truly an insprational story. I have been a little down lately about the diet, but that story really lifted me back up. Thanks!
Joni Y. Little Rock, AR |
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