Hi - Glad to be here
 

Hi - My name is Donna. I'm 31, married, work full-time and attend college full-time. I'm a vocal Music Major.

I have am preparing for an Opera in October and want to take off 30-40 pounds by then. I'm the lead Soprano and I don't want another picture taken of me at a performance that I can't be proud of.

I had lost 30 pounds last year and 2 sizes. Gained 7 back last semester and now have started the Atkin's Plan for the next phase of my revolution.

I'm glad to be here and look forward to learning alot from fellow lowcarber's.

I weigh somewhere around 233 right now, almost a size 18, I'm 5'7" - long legs, short waist, very muscular. My goal weight is 150 by next summer.

hi Donna, welcome to our forum
 

Opera! Oh, how beautiful... :o ... I wish you every success!

83 lbs in a year is not unattainable, that averages out to 1.5 lbs per week. Are you planning some exercise as well? That will help too. Even walking is great.

Looking forward to reading all about your lowcarbing success!

Doreen

OOOPPs
 

I forgot to add about the exercising. I was heavily into bodybuilding about 10 years ago and still retain alot of that muscle. Most people believe I'm about 40lbs lighter because of the muscle tone.

My regular routine now though is walking, water aerobics and my healthrider. I exercise just about everyday. I'm more focused on burning fat and maintaining the muscle. I love all three of those exerises so it makes it easy. Plus my vocal training requires physical stamina and good breathing techniques. After an hour rehearsal I feel like I've run around a block a few times. Looking forward to better breathing with some of this weight coming off my chest and diaphram. When I sit during choir practice I feel as though my air is cut off due to a nice roll I have around my lower ab area.

Welcome to the forum Donna!

Cool! You're our first opera singer.

I noticed that you've already started a journal. Take Doreen's advice and get another copy of DANDR. It's full of great information.

Keep posting. It works if you work it. :D

Karen

welcom donna!:D wow, you sure have a lot on your plate! what a busy girl you are! i admire your determination! i think you'll have great success with this way of eating!:D

Thank you
 

Thank you for all the welcome's - That is very nice.