Water Intake Question...
Morning folks!
Well, I'm happy to say that after a few weeks of no loss this morning I've dropped 2.5lbs :yay: Had to cut out the bars, reduce the cheese. Anyway, I want to track my water intake on Fitday and it tracks it in grams (g). What is the conversion for oz of water to g's? Thanks in advance! |
well, i remember from chemistry class that 1 ml weighs 1 gram...
soo... x grams = xML 1000 ML is a liter, 32 oz... google has a calculator, just type in the grams as ML. search for "90 ML in ounces" i bet you get the conversion. |
One fluid ounce is roughly equal to 29.6 mL
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There is a web page www.onlineconversion.com that will convert dang-near anything to just about anything else!
HTH :D |
Thanks guys! That did the trick....1 oz equals approx. 28.35grams!
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