Active Low-Carber Forums - OH MY - Whoosh! Whoosh! Whoosh!

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- - OH MY - Whoosh! Whoosh! Whoosh! (http://forum.lowcarber.org/showthread.php?t=165621)

OH MY - Whoosh! Whoosh! Whoosh!

I am just so freaking happy this morning I can't even hardly sit and do my job!!

For those of you who might have seen my post last week - I had been clean on induction for 4 weeks and blew it at the SuperBowl party.

So - needless to say - on Monday morning I went straight back to super clean induction. But I gave it a little twist and not sure if that is what did it - but oh my goodness I lost 6 pounds this week!!!!!!!!!!!!!1

Weeks 1-4 I drank my recommended water and ate my 3 meals a day totaling 20 carbs. Very rare did I inject a snack in there.

This past week here is what I did -

Breakfast: Meat - usually 2 sausage patties
Snack: Veggie of some sort - 2/3 carbs
Lunch: Meat - whatever I have available - fresh though.. not processed
Snack: Salad - 4/5 carbs
Dinner: Meat - whatever I have available - fresh though.. not processed
Snack: Veggies - Usually sauteed squash or onions or mushrooms, etc.

I make sure that all my carbs total 20 (most of them from the lettuce and veggies) and here is the other thing....

Water!! Everytime I ate, I drank a 12 oz. bottle of water. I purchased a pack of Dasani 12 oz water bottles and I just keep refilling them and sticking them in the fridge. So I am getting at least a gallon of water every day.

Hope this helps any of you who might be on a slow path for a couple of weeks like I was. I will post again next week to let you know if worked 2 weeks in a row!!

Good for you :D that is wonderful!!

I am going to get me a whoosh soon. I have heard a ton of different theories about whooshing and I plan on having one right after my stall!! :lol:

Anyway congrats :yay:

Send the whoosh fairy my way, would you please?? :D That is awesome, congratualtions :)

That is wonderful! CONGRATS!!!!!!

Congrats! Now that you are done with him, please send him my way.

Kat

Good for you!!!! Keep up the awesome work.

That is so great! There is hope for the rest of us :)

The whoosh fairy is a man?!?!?!?!?!? Is he single?????? HAHAHAHHA Definitely send him my way! ;)
Congrats on your whoosh gf!!!!!

*hugs* Wen

Thanks everyone !!

Dear Whoosh Fairy,
You have blessed me this past week and now it is someone else's turn. Please go sprinkle your dust on a few others this week and return back to me again soon, as I will miss you while you assist others.

Love,
TweetyFan :angel: