Something to follow
Does anyone one have a journal on a what to eat. I have a problem picking from lists and need something to follow, something that tells me what to eat. I can have 17.6 grams of protein a meal 53 grams a day.
:confused: |
try posting this in the Atkin's & PP forums (if you haven't already). You may also find lots of ideas by reading journals from the journal section of this site. You're really restricted when posting for just Canada.
|
All times are GMT -6. The time now is 20:29. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.