Active Low-Carber Forums - Romaine lettuce

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- - Romaine lettuce (http://forum.lowcarber.org/showthread.php?t=12992)

wenderwomn

Thu, Jul-19-01 13:53

Romaine lettuce

Does anyone happen to know how many carbs are in one leaf of romaine lettuce? The carb counter here gives the carbs in 100 gm quantity, but I'm only having one leaf to wrap my lunch in. :D

Anyone know?

Wendy

tamarian

Thu, Jul-19-01 14:19

Hi Wendy,

The carb counter will show a list, based on 100grams, but once you click the "Detail" link and see the detailed listing, there's a little menu to change the unit, and there's an option per leaf for it :)

Wa'il

wenderwomn

Thu, Jul-19-01 15:10

Oops, I overlooked that! Thanks so much Wa'il! :)

Wendy

numberonewendy

Thu, Jul-19-01 17:34

I should imagine its really...really low...in my carb book it says....one cup romaine lettuce.... 1.9 :D

wenderwomn

Thu, Jul-19-01 19:01

LOL, it is Wendy, it came out to .24g per leaf! Now that's better than bread any day! ;)

Wendy

numberonewendy

Thu, Jul-19-01 22:04

YEAH BABIE.... :D

I have to be honest with you. I never checked, cause I figured heck..lettuce....can't be all that bad!

Enjoy Wendy......I know I do :p

(yet with your post I did think....omg...is this something to worry about....LOL)

wenderwomn

Fri, Jul-20-01 04:40

LOL!! Well I'm still a newbie, I check EVERYTHING! :D

Wendy

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