Chili'd Zucchini
Chili'd Zucchini
1 Servings The chili sauce has sugar in it. I like to use El Torrito's Fire Roasted Tomato Salsa (medium). 2 medium zucchini 1 tablespoon water 2 tablespoons medium salsa Cut the zucchini into 1/4-inch slices. Place the zucchini in a plastic container with a tight lid. Add the water and salsa. Microwave on high for 2 to 3 minutes. Check the zucchini to make sure it is not burning. Cook in small doses until the zucchini is tender. Amount Per Serving Calories 58 Calories from Fat 5 Percent Total Calories From: Fat 8% Protein 31% Carb. 60% Nutrient Amount per % Daily Serving Value Total Fat 1 g 1% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 9 g 3% Dietary Fiber 5 g 19% Sugars 0 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% |
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