Herbs for Mood Swings
Ever since I have gone off birth control, I have noticed MAJOR mood swings with my PMS. I have been looking into herbs to help out. I have found Black Cohosh and Wild Yam Root. I have someone who spoke highly of the Black Cohosh, and I was wondering if I took both would it help me even more, or would they counteract each other?
If anyone knows anything about either of these 2 natural supplements, could you please let me know? Thanks so much! ~Michelle |
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