Chicken in a Salt Crust
Ingredients for 6 persons: 1 large chicken, 4 egg whites, 1/4 cup sea salt, 1 1/3 cup flour, thyme, bay leaf, chive, rosemary, oregano.
Preparation: Preheat the oven to 425° F. Mix the salt and the egg whites in a bowl. Add the flour and mix until you get a homogeneous dough. Add the herbs. Coat entirely the chicken with his mixture. Place the chicken in a dripping pan and cook at 425° for 75 minutes. Once cooked, serve the chicken in its crust and accompanied with French beans. Break the crust and… enjoy! [i]Total ECC: negligible.[/b] |
You da man, Bill! And just when I was getting tired of thumbing through my recipie books!
--Kirkwood |
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