Active Low-Carber Forums

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Gym Logs (http://forum.lowcarber.org/forumdisplay.php?f=87)

- - Work It (http://forum.lowcarber.org/showthread.php?t=118751)

becks

Sun, Jun-29-03 00:17

Work It

Feeling great. My work outs have doubled in intensity over the last 2 months. I finally understand what people say when they talk about the thrill of working out. I do at least 3 days a week of cardio and at least 3 of strength.

Friday: 25 minutes on recumbant bike, 15 on elliptical - which is a beating.

becks

Tue, Jul-01-03 21:20

weekend

Worked out
Sunday! 45 on treadmill :wiggle:
Monday! 40: 25 on recumbant bike, 15 on elliptical machine :agree:
Tuesday! 10 on elliptical, weights :yay:
:doah:

LittleAnne

Wed, Jul-30-03 01:33

Many Happy Returns

Hi Becks

Just dropping by to wish you a Happy Birthday. I hope that you have a wonderful day.

Skamito

Wed, Jul-30-03 04:36

And I echo the sentiment!

HAPPY BIRTHDAY!!!

Hope you're doing well! :)

All times are GMT -6. The time now is 22:28.