Active Low-Carber Forums - 4 weeks on Induction have one big tip!

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94513

Sun, Aug-03-03 10:39

4 weeks on Induction have one big tip!

I really encourage you to take your messurements! If the scale does not move for you, messurements will. It has made a huge difference for my motivation and reduced some of my obsession with the scale.

Best Luck! :thup:

Atriana

Sun, Aug-03-03 11:08

It is amazing how your body recomposes. In the last couple of weeks I have lost only one pound - but 4 inches. Keep up the good work!

tinaninea

Sun, Aug-03-03 17:45

That's A Great Tip. Sometimes When I Get Stalled, I Measure & It Makes Me Feel Better. Usually, I Notice An Inch Or 2 Is Gone Here & There.

Lori H

Sun, Aug-03-03 22:04

I agree! The inches say bye to me with no change in the scale sometimes.

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