Soy Nuts - Ranch Flavor
I would like your opinions here PLEEEEZE !!!
I bought a bag of DrSoy Ranch flavored Soy Nuts, boy are they ever good. Now, here's the nutritional value: Portion: 1 oz Calories: 150 Fat 7 g Sodium 280 Carbs 7 g Fiber 4 g Sugars 1 g Protein 13 g Do you think this will stall weight loss b/c of the salt ? I'm not talking about eating the entire bag in one sitting but having it as a snack at night. It really cures the munchies when you want something flavorful and crunchy. Whats your view on soy nuts ? Thanks everyone :help: |
I love these...the BBQ flavor is great too. The ones that I buy are made by Glen Soy
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On my last round with this wol I bought reg roasted soynuts bulk. After inductions I would eat them as snacks. I even used them in my salads for some crunchyness.
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Ok, how much are they and where you get em ? At the health food store, online or the regular grocery store. I would like to try some.
See , someone mentions food and I want it . Cindy |
Soy nuts are available in my local food markets...and in the produce markets in bulk. Health food stores also carry them.
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Ok, thank you .I may have seen them but didnt know they were low in carbs. Are they expensive?
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Cincin, I buy mine in a local grocery store, and for 5 oz which is alot it cost me $1.59
Some brands are eh so you might have to try a few. |
I love them, but can't eat any Soy as it led to my hypothyroidism.
Elle |
Meijers had some spicy salsa kind , they were 9 gms carbs and 2 gms fiber .too much for me. I wasn't sure what you guys said the carbs were .Now I see the brand they have at Meijers is way too high in carbs. I will keep looking .
Cindy |
Cincin, there are alot of different kinds. The ones I buy have 9 gms of carbs w/5 gms of fiber per ounce... so thats 4 gms per serving and since these things are so light, an ounce serving is a decent amount.
They also have chocolate soy nuts but the carbs in them is very high ... DARN! You'll probably have to go to a few different stores, and your local grocery store probably has them too and less expensive. You just gotta put your hunting gear on....but its worth it :) I'm wondering if DrSoy has a website and you can order them from there ? check it out. |
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Thanks, they have a store locator and they have them at the Meijers that I was at and the krogers grocery store thats nearest to my home.
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the bulf ones are even less. for a pound they are $1.89. I usually buy a half a pound or so, and that last like two weeks. The plain salted ones have enev less carbs!
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Glad I saw this. I live in the 'boonies' but there are 4 stores in the nearest town that carry these. This is great, thanks!
Julie |
I dont know where any bulk stores are anymore. There used to be a lot of them ,now theyre gone.
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