Is it supposed to cost this much?
Hello! :) I live in Toronto, Ontario. I got some gluten flour from a health food store today (80% protein) and it cost me $4.00 for 400g - a pretty small bag for the money compared to ordinary wheat flour. Since I've never purchased gluten flour before, I was wondering if it's supposed to cost this much? Please let me know? I could really use some help.
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I get it at Bulk Barn. I haven't bought any for a while but I don't think it's that expensive.
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It depends on where you buy it, but it is a lot more expensive than flour. LC baking is quite costly: whey protein, ground nuts and sweeteners do add up. Another reason to only indulge on rare occasions.
Karen |
Health food stores
are generally more expensive. Deirdre is right. The Bulk Barn is the least expensive place I have found.
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Thank you soooooo much for your help guys!!! :rose: :rose: :rose: I'm off to Bulk Barn!!! :D :hyper: :D Going to check out some nut flours too! :p I've been having alot of fun learning about new foods and recipes here and elsewhere on the net when researching about LC dieting. I had no idea there were so many kinds of flour!?! :p Anyway, thanks again all! :)
Munchkin |
They also have ground almonds at Bulk Barn, that's what I use for Almond "flour".
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