An Apology...
 

just added my pic as an atavar so this is a "sorry" in advance...

my lovely wife says i look like a convict, but i'm a good lad really ;)

all the best, and if theres children around at least my picture will keep them away... my wife uses it to keep my 2 boys away from the fridge... lol..

Tony

:lol: Hi there Tony!

Um.....er....well...you do look a BIT like a convict, but you seem nice. :lol: I'm j/k. Welcome and congrats on your loss so far!

Hi Toni,

Welcome to the board....nice drivers license picture :)

Here is a thread I created for newbies...you've already had a good loss, so "some" of it may not apply.

GL....this is a great board for support..and fun

Heya Tony.

Dont worry about the picture. Mine is so dark no one can make out what it is (and I like it that way)

Here is the link I think Daddio missed in his post.
http://forum.lowcarber.org/showthread.php?t=175492

Good luck

Enjoy

and congrats on the loss so far!

Welcome, don't feel bad, my hubby used to have a scary id picture on the fridge too, everyone loved it , it was a conversation piece !!!
This is an awesome board and you will have fun here and get all the support you could want , I look forward to watching your progress !! Stephie :)

havent I seen you on crimewatch? :lol:

cheers shipto, i think that was probably my twin brother... lol..

all the best..

Tony

Tony you look like you could almost be my husband twin.