Back on CAD and feeling positive
 

Just wanted to stop in and say :wiggle: Howdy! I've been part of this forum before but strayed away due to many things too numerous to bother listing. I've just re-read my CAD book and have just plunged back into the program without so much as weighing myself.

I enjoy reading the posts here and find lots of encouragement and hope to give some as well.

Hope everyone is having a wonderful day!

Lisa

Welcome back, Lisa.. It worked once, it will work again! :thup: :thup:

Tess, does this plan REALLY work as well the second time around?

As you can see from my signature, the FIRST time I did PP I lost easily. Then, the FIRST time I did Atkins I lost easily.

Then when I needed to go back (because I got stupid and gained some, not all, back), neither plan worked well for me. I followed them both to the letter (no, not at the same time), but they didn't seem to work as well. It was like my body said, "Been there, done that; give me something new."

So, I'm just curious if this plan is better for someone who has tried a number of LC plans.

Welcome back, Lisa! Best of luck.


Deb