Thoughts on Day 15......
Day 15
I have finished my 14 days of Induction, with a 10 lb weight loss. 6.5 the first week, and 3.5 the second. I was hoping to do a little better, but I'm okay with that. I feel so much better! I have more energy, and I am sleeping so much better. My mood is much more up beat, and I haven't had a hot flash in over a week! My clothes are looser, and my skin is clear and soft. I like this WOE. I have decided to continue with the 20 gram carb limit for at least an additional 2 weeks, but will not be as strict with the foods, as Induction. I feel like I have accomplished something very positive in my life the last two weeks, and I am willingly ready to continue with this WOE. Wish me luck! |
Great post and great for you!!!
|
Miabella.... terrific for you. Any tips... How can I get the "Cheatfree" banner?
Congrats. 2252623 |
Yeah I want one of those cheatfree banners to0!!!
|
Check out this thread, for the Cheat Free Graphic,
http://forum.lowcarber.org/showthre...ight=cheat+free |
I love the Thanksgiving pets, lol. Great job on induction. Keep up the good work!
|
Seems like I wont lose unless I really watch my calorie count also, so you may want to check.
|
Good for you... It still amazes me how this really does work for so many people. I want to cry when I step on the scales.
|
Congratulations!!! You did awesome!! 10 lbs. is a lot! That's almost 1/5 of the weight you want to lose! Way to go!!
Let us know how continuation of induction goes. I'm thinking about doing the same thing. Take care, Bonnie |
All times are GMT -6. The time now is 14:23. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.