help?
HI what can't u eat on the low carb diet? Do i have to cut out fruit? Is there a website simeone can show me that says what i can a can't eat???
|
if you look to the right of this page and under quick links click on "which plan is right for me" . there are various low carb plans, look through them and decide which one you feel you could follow as each plan has different guidelines
hth |
Hi Janine,
I'm a little confused by your post. You appear to have already lost all the weight you wish to lose. Are you looking for a suitable maintenance plan? Whatever it is you are seeking, I second Jesdorka's advice about choosing a plan. And do buy and read the book of your plan rather than relying on a website. That way you always have access to the book, whether or not your computer is turned on. ;) BTW, I moved your post from the Turtle Club, as that forum is for very slow losers. :) All the best to you. :rose:Rosebud:rose: |
hi
Hey rosebud I'm from Brisbane too! Yeah I just wanted to know cos' I heard that low carbing is good for acne prone skin, I've tried everything for it like really expensive stuff, but now I want to try something natural so I heard that a low carb diet will help.
|
I am 35 years old and finally I have clear skin! Part of it is definately the even keel my hormones are on because of the low-carb diet - the other part of it is due to finding the right cleanser for me - the one I am using now is a scrub with a little bit of acne meds. Your skin won't clear up overnight, it may take months - but for quite a few people here - clear skin is definately a side effect of this way of eating that we like very much!
I second the opinion about finding a plan and a book though - understanding this way of eating can only help in the long run, and besides your health and well being is worth it! |
All times are GMT -6. The time now is 11:17. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.