cherry tomatoes minus pulp..
I have a recipe for BACON & LETTUCE STUFFED TOMATOES which calls for 20 cherry tomatoes, but the pulp and seeds are scooped out.. 20 cherry tomatoes runs approx 12 effective carbs (15.78tc/3.74f).. but obviously this has less since there are no insides.. i simply dont know how to figure this out.. and the recipe looks pretty neat!
any input is appreciated.. (i do hope im posting these question in the right area.. i find you so helpful! If not, plmk) |
I dont have an answer, but I am curious as well
|
Do you have a kitchen scale? If so, just weigh the tomatoes after gutting :lol: .. Use Fitday's entry for "Tomatoes, raw" .. the drop-down menu box includes an option for 1 oz, raw .. you can just enter how ever many oz. it is and voilą :idea:
hth, Doreen |
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