Active Low-Carber Forums - [CKD] Progress report

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- - [CKD] Progress report (http://forum.lowcarber.org/showthread.php?t=54942)

Fernie

Fri, Aug-09-02 07:45

Progress report

If anyone is interested--I've been doing CKD for about 5 weeks now and am 10 lbs down, probably about 3% BF% down. I am loving this diet and doing a serious happy dance!

Thanks for all your help!

Fernie :wave:

west_on_46

Fri, Aug-09-02 08:17

Good job! Keep at it! :cool:

Zeus	Fri, Aug-09-02 08:19

Quote:

I am loving this diet and doing a serious happy dance!

-Could you send me a video of you doing this 'happy dance'? Thanks.

Fernie

Fri, Aug-09-02 11:41

I'd be happy to, Zeus. I'll just check with my husband first....!

:roll:

Fernie

Zeus	Fri, Aug-09-02 20:55

Well, what'd he say? Heheheh...

Fernie

Sat, Aug-10-02 08:41

Sorry Zeus, the man said NO! :thdown:

Fernie

fern2340

Sun, Aug-11-02 19:03

Fernie!
Your results are great! :) I am glad you are enjoying the CKD....make sit so much easier to do when you like it! :thup: :thup:

WTG!
Linda

Trainerdan

Mon, Aug-12-02 04:27

woo hoo!

Great work Fernie! Are we gonna see some pics when all is said and done?

Fernie

Mon, Aug-12-02 06:37

Pictures? Ooh--scary idea! Yeah, Dan, I'll post something--maybe a still shot from the happy dance video. :eek:

Fernie

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