Reward Meal on CALP/CAD
Reward Meal chart over CALP*/CAD & what it really looks like ...
from page 113 in CALP, page 120 in CAD. Here it is: A picture is worth a thousand words. More info on the RM from the writers website: http://www.carbohydrateaddicts.com/rmsam.html Some CM (craving reducing meal) recipes: http://www.carbohydrateaddicts.com/gRecipes.html Curious and want more info? Do borrow a copy at the library. Like it. Find a used copy at Amazon or so and treasure it. *The Carbohydrate Addict's Lifespan Program PS. Thanks to Kat mviesprite for helping me how to post images. :) |
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