March Challengers Check-in Day 3/07/2003
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Congrats March Challengers ...you are 1/4 of the way through! :cheer: Congrats on your perserverance, determination, and commitment to yourself....and thank you for your encouragement and support of one another. Check in with your weight and/or measurements for Friday 3/07/2003. Good luck! May we all be losers. :) |
My Check-in Day Report
Challenge Starting Weight:146
Todays Weight:146 Pounds lost: 0 BLAH! lol. Challenge Starting Measurements: Arms: 11 each Bust: 41 Waist: 31.5 Abdomen:34.5 Hips: 36.5 Thigh: 19.5 each Measurements 1 week later: Arms: 11 each Bust: 41 Waist: 31 Abdomen:32 Hips: 36 Thigh: 19 each Inches lost: 4 Yay! :yay: :D Off to exercise...have a great day everyone! :sunny: Its suppose to be 60 degrees here today! Nothing like sunshine(and 2.5 inches off my pooh belly) to lift my spirits...hehe. :D Thank you all for your encouragement and support. Hugs, BB. __________________ |
Check in time!
2/28 Starting weight: 150 lbs
Starting measurements: B- 36, W- 31 1/2, H - 41 3/7 Current weight: 149 Current Measurements: B-36, W-31 1/2, H - 41 I lost 1 lbs and am REALLY happy about it :). Really! I've been stalled for about 3 weeks. This past week, I cut out all caffeine and aspartame. I just read in a post that Splenda can stall too. Some people are using Stevia instead. I'm going to try no Splenda and see if I lose more. Besides I feel fantastic and people at work are noticing that I'm losing. Have a great week #2. I know I will :wave: |
yay!
Congrats Lisa!
:cheer: Wow, recognition of weight loss...gotta love it. Have a strong 2nd week! :D |
Great job BB and Lisa!1 :cheer: :cheer:
Well, I said I wasn't going to weigh or measure myself until April HA!!! :lol: didn't happen..... begining of Challenge: weight: 160 waist: 27" belly: 29.5" hips: 34" thigh: 23.5" bicep: 12" Today: weight:150 waist 26" belly 29.5" hips 33.5" bicep 12" (it's fat not muscle :( ) thigh 23" Total: 2 inches 10 pounds (tom left ;) ) hmm... not too bad |
10 pounds!!!
and 2 inches! WOW WOW WOW.....Great for you!! Stick with it Kaela ...no self-sabotaging! ;)
Your gonna make your March goal! :cheer: :cheer: :cheer: So happy for you.. :) BB. |
Weight and or/size at start of lc plan 255 - size 22/24 short
Current weight and/or size 251 - size 22/24 short Goal weight and/or size 200 - size 16-18 My March Goals are as follows: Lose 10 pounds, drink a minimum of 64 ounces of water a day, and do some form of exercise at least 3 times a week. This is a great idea! Challenge Starting Weight:251 Todays Weight:249 Pounds lost: 2 I don't know what my measurements were at the start of the challenge, but since I started LC I've lost 2 inches off my waist. I haven't measured everything else. Goals met so far: 1/5 of my pound goal gone! Meeting the minimum requirements of water a day, and then some, and twice this week I've been in the garden. yay! |
WTG Gladehaven!!! :yay: :cheer:
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no change in inches but down 2 pounds...every little bit helps
When I started on 1/1, I hoped by a 25 lb loss by the end of the first quarter...in other words, a 25% loss to 220...Looks like I might have been a little optimistic but a 4 week stall didn't help! We shall see Anyway, I remind myself that Atkins is NOT a quick weight loss diet, but a life long plan for people who don't metabolize carbohydrates properly. I like the food and I CAN DO THIS! oh yes, I did take at least a mile walk everyday Sue |
Hey BB!
:) ;) Just wanted to say thank you for your encouragement. You're awesome! :) :)
:angel: |
Oh NO!!!! I forgot today was friday so I did not weigh or measure myself. I will do first thing in the am and post. :( Sorry guys!!!!
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:D Hey Challenge buddies!
Is it really better to weigh myself in the AM? I forgot to this morning and I just walked in from work and weighed in, will it really vary that much? Pleased with this weeks results, I definitley have to measure myself, but have not had time so far. Well, one down, four to go!! Start of Challenge(7 days ago): 168 This evening: 163 I will still weigh in tomorrow morning to see if that number changes. Good Luck everyone!! :wave: |
I'm almost didn't make it here to post!
Ok, here goes after a so- so week. At start: 156.5lbs Bust- 38 (at widest part) waist- 32 1/2 (1/2 inch above navel) rt bicep- 12 (midpoint) hips- 41 1/2 (at widest) rt thigh- 25 (at widest) rt calf- 14 (midpoint) Measurements all the same but down to 155lbs. Soething's better than nothing but I'm not done yet! I have done incredible on water and exercise! I've alternated weight training/cardio circuit 3 days a week with treadmill and pilates 3 days. Plus one night of spin class. I feel like I am walking better and with nicer posture. Not that I had trouble walking before :lol: but I just feel better! We have nothing but good things awaiting us all! Good luck in the days to come to everyone! |
I am hoping TOM packs his bags and leaves tomorrow!
It's been a rough week but I did see a glimmer of light this morning!
Start Weight 172 Today 170 Biceps 12-12 Bust 39-39 Waist 33.5-33.5 Hips 42-42 Thigh 21.5-21.5 Calf 15.5-15.5 Abs 42.5-43 :eek: Under Breast 32.5-32.5 I still loss my two pounds for the week, but boy I did have my doubts this week... I did my exercise and water, and stayed on eating plan! I am ready for week two! Julie :wave: |
Friday check in
Lost 2 lbs! Drank the correct amount of water 4 out of 7 days. Took supplements 5 out of 7 days. Could have done better on the water and supplements, but I am excited about the weight.
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