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- Atkins Diet (http://forum.lowcarber.org/forumdisplay.php?f=98)

- - Crystal Lite (http://forum.lowcarber.org/showthread.php?t=110613)

Tship74

Mon, Jun-02-03 22:37

Crystal Lite

Are Crystal Lite products OK to drink?

NURSEGAL

Mon, Jun-02-03 22:45

ONLY CRYSTAL LIGHT LIQUID

Crystal light (in its powder form) contains aspertame, which has been known to stall some people, the ready to drink crystal light liquid is fine according to atkins center.

u can probably drink the powdered stuff, and if when u stall, u might wanna take another looksee

good luck

ANewMe

Mon, Jun-02-03 22:53

I drank crystal light maybe a glass a day the last time I did atkins and i didnt have problems losing weight.. but everyone is different..

kish	Tue, Jun-03-03 06:22

Crystal Lite in the bottle is made with splenda. Very good. Pink Lemonade is my favorite. I have also found that Crystal Bay is made with Splenda it is very good. I use to drink Crystal Bay in high school and I wasn't LCing and always loved it, so to see that I could drink it while LCing I was excited.

-K

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