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bodyfat

Mon, Oct-08-07 02:05

bodybuilder corner ^^

hi all,i very interest in bodybuilding...so let we disscuss all about bodybuilding n fitness.....with Low Carb diet offcourse

i train 6 times a week,monday,wednesday n friday i do my weight training
tuesday,thursday dan saturday i do my cardio(guerilla cardio)

i still eat carb,before weight training,coz i need some energies...hehehe....but i do my cardio with empty stomach....

what about u all?let share ur training...

bodyfat

Mon, Oct-08-07 07:39

no body want to disscuss about bodybuilding?hmmmm

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