Appetite curbing carbolite protein bars...hmmm
 

I recently bought two boxes of those carbolite protein bars for the occasional treat. I have had one of those carbolite bars in the morning in replace of breakfast, and this is the second day that I have used one in place of a meal. Interestingly enough these bars will curb my appetite to the point that I am not very hungry around lunchtime at all. I was just wondering if anyone else has had the same experience?

I like the Atkins mocha crunch bars. When I have one for breakfast at 8, it'll hold me till about 1. But when I have an egg for breakfast and a bar for lunch, I am never hungry for dinner, I'll just eat a piece of cheese or a few nuts. I guess having "real" food first is what actually curbs my appetite. I really like those bars, though!

Yeah I was really surprised though, since I didn't think a little bar would do that. I have eaten full meals for breakfast and they didn't curb my appetite like the carbolite bars do. I would like to have one of those bars for breakfast all the time, but I don't want them to stall my progress.